Journey into the

Light of the Soul

A 6-month transformational journey to embody six spiritual virtues — dignity, compassion, reverence, courage, wisdom, and service — and develop the language, inner skills, and steadiness to peacefully navigate life’s dynamics with an empowered grace.

  • “An invaluable source of genuine empowerment.”
  • “It feels like I’ve finally come to the surface after being beneath the waves for so long.”
  • “Each class opens a portal to explore new dimensions of myself.”
  • “The online global community has provided a sense of true sangat…”

A foundational journey

A six-month live online Sikh Dharma life-skills program, including 22 guided classes, weekly practice, reflection, and small-group learning.

  • January 7 – June 2027
    dates & times
  • 7 hours / week
    with live class time, homework, group practice, meditation
  • English
    with optional AI translation for written documents
  • Recorded Class Videos
  • Class Resources
    PDF Mantras, Meditations, Shabads and Resources
  • Homework Assignments
    Reading, Journaling and Processes
  • Focused Discussions
    In-Class and Weekly Small-Group Meetings
  • Optional Printed Workbooks

Journey into the Light of the Soul guides you through a transformative process that deepens your awareness of how to hold yourself sacredly and with agency during these times. Throughout the course, you develop a new language, inner skills, and capacities to navigate life’s movement with greater awareness.

Through a carefully structured 6-month process of learning, participants gain practical skills that support deepening in relationship with the Shabd Guru and bring awareness to support the embodiment of the virtues of dignity, compassion, reverence, courage, wisdom and service.

This course offers a practical approach towards spiritual embodiment and fosters a culture of spiritual growth within a global online spiritual community.

Begin Your Application

The 2027 program will be a beta offering, participants will receive an invitation to enroll.

“O mind, you are the form of Light —
recognize your origin.”

– Guru Nanak, (Ang 441)

What You’ll Gain

  • A new language for understanding yourself and life’s dynamics
  • A more embodied experience of integrating spiritual virtues into daily life
  • Effective skills for confidently navigating change
  • Greater self-awareness and self-compassion
  • A deeper connection with the Shabd Guru
  • Connections with an online global Sikh Dharma spiritual community

A Program of Self-Transformation through Practices Reflections & Interactions

Across 22 classes, participants deepen their relationship with each virtue, exploring the concepts, skills, and states of being within each. Through guided study, inner connection, and reflection, each participant deepens their spiritual awareness and strengthens their presence, cultivating the inner steadiness to be of service during these times.

Each Week:

live Zoom Class
3.5 - 4 hours

A guided weekly class with teaching, practice, reflection, and focused discussion. Classes meet Thursdays, 7:30 a.m.–11:30 p.m. MST (check your local time). Recordings are available.

Reading / Journaling
2 hours

Deepen the week’s learning through guided reading, personal reflection, and workbook or journal processes.

Small-Group Practicum
1 hour

Meet with participants to reflect on the material, listen deeply to integrate the week’s lesson.

Daily Meditation
optional Sadhana Tracker

Use the offered meditations and tracker to build a consistent personal practice at a rhythm that supports you.

Mobile App

Access class resources, recordings, meditations, homework, and tracking system all in one place

Optional Coaching
Saturdays or Scheduled Time

Receive Extra Support with One on One Guidance from Sardarni Guru Amrit

“When inner illumination dawns, one is absorbed in Divine virtue.”

Guru Amar Das, (Ang 143)

This course is for you if You...

  • Desire to explore the inner capacities of your spirit
  • Are willing to do consistent inner work — daily practice, honest reflection, and weekly participation
  • Want practical skills for meeting change in uncertain times.
  • Long for genuine spiritual community to further develop your awareness through participating
  • Wish to deepen your relationship with the Shabd Guru and the sacredness within you

6 Modules

Module 1 - Dignity
Developing Self-Agency

Module 2 - Compassion
Deepening Self-Awareness and Self-Care

Module 3 - Reverence
Cultivating a Sacred Field and Frequency Within

Module 4 - Courage
Navigating Life's Dynamics

Module 5 - Wisdom
Utilizing Awareness to Transform Limitations

Module 6 - Service
Sharing Your Divine Gifts and Talents

Begin Your Application

The 2027 program will be a beta offering, participants will receive an invitation to enroll.

Siri Sikdar Sahiba, Sardarni Guru Amrit Kaur Khalsa

Sardarni Guru Amrit Kaur Khalsa is a lifelong educator and spiritual leader who has served the international Sikh Dharma and Kundalini Yoga communities since 1974. She played a central role in developing the core legacy nonprofit organizations and spearheaded the International Khalsa Council, a body of ministers and leaders serving the needs of our global community. For over fifty years, she has guided individuals through transformational processes, helping people develop their inner awareness and skills to spiritually understand how to navigate life’s challenges with dignity, compassion, and grace.

  • One of the Most Transformative Experiences of My Life

    The Light of the Soul program has been one of the most transformative experiences of my life. I’ve gained a new language to describe the life dynamics I face every day, and a new way of meeting challenges as opportunities for growth. I’ve flipped so many challenges in my life into lessons and opportunities—it feels as if I’ve come to the surface of the water after being tossed around beneath the waves for so long.

  • Experiential Journey into the Living Wisdom of Sikh Dharma

    This is an experiential journey into the living wisdom of Sikh Dharma. It’s not just about learning concepts—it’s about experiencing them through your own life dynamics and integrating them into a more embodied way of living. I’ve gained new awareness, practical skills, and greater confidence in meeting these changing times with dignity and grace.

  • Deeper Understanding of the Teachings

    I’ve been practicing Sikhi for 10 years, but this course brought me to really understand and experience familiar concepts and states of being in a way that has transformed me forever. Through meditation, discussion, self-reflection, and practical skills, I’ve gained a deeper understanding of the teachings and learned how to apply them through my own life dynamics in a personal way. Its been a supportive community to deepen my connection with God, process my past and gain the skills to upgrade who I am. This course has given me all of that and more.

  • Supportive Community & Deepen My Connection with God

    I’ve been wanting something like this for so long—a supportive community and an opportunity to go deeper into myself, deepen my connection with God, process my past, and gain the skills to upgrade who I am. This course has given me all of that and more.

  • Make Time. for the Sacred

    This course has been an opportunity to stop the daily grind and make time for the sacred. It helped me create space for what truly matters and deepen my connection with God, Guru, and my own inner experience.

  • Learned Techniques for Dealing with Issues

    I've just finished the course and I feel very transformed. I was able to go very deep using the Shabds and mantras and learned techniques for dealing with issues. I've forgiven a lot from my childhood and my life and I feel happier and lighter and brighter. It's given me a deeper way to relate to the Shabds and the mantras and a good way to process my issues.  This is good for anybody who's interested in transforming their life and deepening their relationship with themselves and the Guru.

FAQ

Weekly participation includes a 3.5–4 hour live Zoom class, approximately 1.5–2 hours of reading and journaling, about one hour of group work, and optional daily meditation. The rhythm is designed to support a pace for learning and meaningful engagement with the material.

No prior experience is required — only a sincere willingness to work on yourself. The teachings are rooted in Sikh Dharma and taught so that both newcomers and long-time practitioners can go deep into the Light of their Soul. This course is designed for practitioners with some grounding in Kundalini Yoga or Sikh Dharma practice.

In the Sikh tradition, the Shabd Guru is the sacred sound-current — the consciousness that lives in vibration of the Siri Guru Granth Sahib. Throughout the journey you'll work with shabads (sacred hymns) and mantras as direct instruments of transformation.

Every class is recorded and available within [24 hours]. If you miss a class you may catch up by watching the recording.

Live classes are held Thursdays at 7:30am MST (daylights savings times) or 8:30am MST (standard time) - local time conversion.

Plan for about 7 hours per week: the live class, daily sadhana, weekly homework, and weekly small-group practicum. Participants who give the journey consistent daily attention get the most from it.

Participants receive a certificate of completion. This is a journey of personal spiritual development that serves ministers of Sikh Dharma and teachers and trainers of Kundalini Yoga community to deepen their capacities.

Write to us at admin@lightofsoul.org.

Tuition

Tuition is tiered by country so the journey is accessible to a truly global community. Everyone receives the same complete program — live classes, recordings, resources, and community.

Select your country to view local monthly and pay-in-full options.
Questions? Email admin@lightofsoul.org.

See pricing for your country
/month · 6 months
or pay in full
one-time

*Optional printed workbooks may be ordered separately for approximately $15-$20 per module

Begin Your Application

The 2027 program will be a beta offering, participants will receive an invitation to enroll.